When we think of food what’s the first thing that comes to mind? Is it how well it’ll taste once we cook it? Maybe if you sauté it the juices will be more vibrant and ready to be served for dinner? Or are you more concerned with the quality and nutrition of your food? Whether an experienced foodie or a newcomer to the ways of the food world these are all question’s you’ll most likely have at some point while dining. Yet do we as consumers of all of these delicacies ever truly wonder what it is that we’re eating, where did it come from, who do we have to thank for the steak or lettuce on our plate? The food industry has been on the burn for many years but it was only but until the past 10 years that we’ve seen a cry for awareness. There is a silent battle going on behind the supermarket lines and it’s time for the rest of America to know what’s going on. Documentaries such as Food Inc. have been filmed to show us the “nitty gritty” of the food industry, its ups and downs but mainly its downs. Whether it is the sky rocketing increase in diabetes within this country or how our economic status influences the quality of our food. The documentary never shy’s away at showing us the grotesque and the stats behind conventional farming. There is also the abuse towards animals and the conditions in which they are thrown. Of course this is just one of many outlets that have reported about the food industry and it’s tricks of the trade. From an article about food safety and government regulation by Nestle to Consumer Reports tackling the meat industry in their article titled “You are what they eat”. There is a plethora of information and arguments when it comes to the double-edged sword that is our food industry. So where should you as a consumer stand amongst all of this chaos? Where do you begin your journey to educate yourself on what goes into your food and what expectations are reasonable and which one’s aren’t? The bigger companies that claim they run the food business in the best manner to the local farmers who would have you boycott these systems in lieu to their suffering and their animals suffering, there is no real right or wrong. There is only change. Our system needs to change but maybe not in the way farmers and big bill industries would like, nor how the FDA would have it regulated. The same way we value teaching history to our children and value debating in college settings is the same way we should value educating ourselves in what goes on with the food we eat. What’s meant to go in our bodies and what doesn’t as the title of consumer reports article suggests “You are what they eat” but can’t we also say “We are what we think?” Knowledge is power; it can build something up or tearing something down. So maybe it’s time to stop believing everyone has your best interests in hand and to start taking action on what you believe is best for you. You are not just an average citizen but the person who buys the meat, the vegetables, the person who keeps the system afloat, the consumer and one of the  billions of decision makers of how our world works.